Chilean Citrus Recipe Roundup

Eating local produce is a great way to support local farmers and the economy. Unfortunately fruits and vegetables are seasonal meaning we can’t grown them year round locally. At times we can source fruits and vegetables from other parts of the country but often we utilize the counter-seasons of other countries, like Chile, to ensure […]

Spring Picnic Recipe Recap

Once the weather starts warming up here in the Ozarks I start getting visions of picnic-time in the sunshine! This past week we had the pleasure of hosting the Greater Springfield Dental Hygiene Association for a hands on cooking class with a Spring Picnic theme! We had a blast and the recipes were so good […]

BBQ Potato Skins

Ever wake up starving? Ever wake up craving potato skins at 6am? No?…..just me? Well that happened, so these happened! These were so simple to put together and were even husband approved! White potatoes have a bad reputation for being ‘useless’ and ‘bad for you.’ I’m here to tell you that although they are high […]

Crispy Sprouts Two Ways

Brus·sels sprouts /brəsəlz sprouts/ plural noun brussels sprouts that thing that looks like a tiny cabbage that no one eats Smelling up your home is a small price to pay for the numerous health benefits brussels sprouts brings. “What health benefits?” These health benefits… Low in calories. 1 cup contains only 56 calories Contains powerful […]