It seems a dairy product is always among the top of people’s favorite foods lists…cheese anyone? Dairy is one of the most versatile food groups. You can enjoy dairy as a drink, a dip, a topping for your favorite dish, and even dessert! Dairy products boast many health benefits. Protein, though mainly found in meat, […]
Tag: Meatless Meal
Un’beet’able Health Benefits
With their dramatic, rich red coloring, beets may be one of nature’s most alluring foods. These beautiful root vegetables do double duty, with the earthy-sweet bulbs and fresh greens both offering a myriad of health benefits. Beets and their greens can be enjoyed raw, cooked, juiced, steamed, roasted, sautéed, grilled and, for those who don’t […]
Fall Harvest Pizza with Gluten-Free Crust
There are two types of people in this world. People who can make beautiful cauliflower crust and people who can’t. Guess which category I’m in…Sometimes the pizza vibe is coming on strong but I don’t feel like being stuffed from all of that crust. Enter this delicious rice pizza crust! I was skeptical that […]
Daniel Fast {2} 5-Day Menus with Recipes
So you’re about to embark on a Daniel Fast? Panicking a little? Don’t worry, that’s normal. Switching up your eating routine can be very nerve-wracking. In the midst of all of your normal day-to-day activities you now have to become an expert on all things nutrition and meal planning. Want to know the #1 thing […]
Crispy Black Bean Sweet Potato Taco’s
Apparently, I’m on a taco kick lately. This one was easy and meatless so great for a night when I forgot to thaw. The husband always wants meat but he was actually pleased with this one! This was also my first time to ever make my own refried beans! I had a can in the […]