The Big Game is coming up and I don’t know about you but I am mentally pre-gaming for the delcious foods and great laughs what will be had! If you caught our LIVE event on the Price Cutter Facebook page then you got a sneak peak of some of these recipe but you wanted more […]
With their dramatic, rich red coloring, beets may be one of nature’s most alluring foods. These beautiful root vegetables do double duty, with the earthy-sweet bulbs and fresh greens both offering a myriad of health benefits. Beets and their greens can be enjoyed raw, cooked, juiced, steamed, roasted, sautéed, grilled and, for those who don’t […]
We need to talk about dinner. No one wants to cook after working all day, I get it. Plus the thought of all the dishes… can someone say takeout? I’ve got a solution that will change your life!…well…at least the way you do dinner. Sheet pan dinners! All you have to do is preheat the […]
If you are new to spiralizing fruits and veggies you are not alone. This was my first experience to try anything like this, even after recommending it to patients in the clinic for years! When I’d see clients working to control their blood sugar I’d encourage this method to keep within their carbohydrate allotment and […]
Here we are again! Another year passed and a fresh new beginning is upon us. I hear from customers, friends, and family that they are (once again) pledging to make this their healthiest year yet, will finally start exercising, and WILL lose those extra pounds. As a Dietitian, I get excited about anything that brings […]
Have you spent valuable time in the grocery store recently staring at the back of food package? Playing your own version of “this versus that” and wondering what all those symbols mean that are proudly stamped on the packaging? There are so many things to know regarding our food it’s difficult to keep up! Non-GMO, […]
When I think of the holidays I think of pajamas, relaxing by warm fires, and of course food! What better way to celebrate the holidays than with brunch! We posted a live video highlighting the following recipes on our Facebook page, you can check it out here. We also added some bonus recipes below. Happy […]
It is not every day that you get to go wading in a giant cranberry bog! While attending the annual Food and Nutrition Conference and Expo, I got this unique opportunity, which fueled my recent obsession with everything cranberry. I was interested in learning more about why cranberries are considered a “superfood” and how to […]
Well to say I was feeling inspired in the kitchen this week may be an understatement. I think as the cooler temps move in I’m finding I’m more “ok” with being cooped in the house as long as I’ve got an end goal and my apron. I’m hoping this sticks because I typically struggle all […]
Just a quick share here from dinner tonight! When I find a recipe that keeps the kids asking for more that is how I classify it as a “hit!” I’m also a super fan of recipes where I have the ingredients on hand, because taking 3 boys into a store…not happening for this girl. Hope […]
