The Lenten season is upon us, which means, for some of you, the main dish on Friday can no longer include the beloved New York Strip steak. It can be a struggle, especially here in the Midwest where farmland stretches for miles, to abstain from beef, lamb, pork, and poultry each Friday before Easter. Fear […]
The Big Game is coming up and I don’t know about you but I am mentally pre-gaming for the delcious foods and great laughs what will be had! If you caught our LIVE event on the Price Cutter Facebook page then you got a sneak peak of some of these recipe but you wanted more […]
We need to talk about dinner. No one wants to cook after working all day, I get it. Plus the thought of all the dishes… can someone say takeout? I’ve got a solution that will change your life!…well…at least the way you do dinner. Sheet pan dinners! All you have to do is preheat the […]
If you are new to spiralizing fruits and veggies you are not alone. This was my first experience to try anything like this, even after recommending it to patients in the clinic for years! When I’d see clients working to control their blood sugar I’d encourage this method to keep within their carbohydrate allotment and […]
Here we are again! Another year passed and a fresh new beginning is upon us. I hear from customers, friends, and family that they are (once again) pledging to make this their healthiest year yet, will finally start exercising, and WILL lose those extra pounds. As a Dietitian, I get excited about anything that brings […]
