Apricot Sesame Bites

If you’ve even briefly glanced through this blog, you know a couple of things. 1. I get really excited about food. 2. I love snacking. Among all of my snack recipes this is likely the one I frequent the most! It is the perfect blend of salty, savory, and sweet. Also did I mention these […]

Cashew “Cheese”

cash·ew /ˈkaSHˌo͞o/ Noun cashew an edible kidney-shaped nut that is easy to eat by the handfuls Sometimes it takes a good dip to eat your vegetables. Some common dips I see most often are ranch, hummus, and guacamole. Those are good, but they can get boring, so I decided to experiment with the ever so […]

Roasted Carrots

You know those recipes that aren’t really recipes because they are so simple? Those are my favorite because they don’t require too much effort, or too many ingredients. I thought now would be a perfect time to share my roasted carrot “recipe.” It just seems appropriate to have carrots around Easter. These are SO good […]

Overnight Oats Breakfast Solution

I hear it all the time, “I don’t have time to make a healthy breakfast in the morning!” I’m right there with you. I would rather sleep in a little longer rather than wake up to make breakfast. That is why this breakfast is so perfect; it is prepared ahead of time and all you […]

Protein-packed Pancakes

Pan·cake /pan, kāk/ noun a thin, flat cake of batter, usually fried and turned in a pan that I will eat too many of Pancakes…yes pancakes! Sometimes a girl has got to have some pancakes! Introducing the easiest, tastiest, low-carb, gluten free, so-much-protein pancake. 1 full recipe contains 188 calories, 7.5g fat, 2.6g carbohydrate, 28g […]

Crispy Sprouts Two Ways

Brus·sels sprouts /brəsəlz sprouts/ plural noun brussels sprouts that thing that looks like a tiny cabbage that no one eats Smelling up your home is a small price to pay for the numerous health benefits brussels sprouts brings. “What health benefits?” These health benefits… Low in calories. 1 cup contains only 56 calories Contains powerful […]